| Alex Training Studio |
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| Meet my friends |
| Images from my old studios and some of my friends when we first met... It is always good to look back and remember where we started. |
Taking a break or ?
Kim I miss you!
Twin sisters at work!
| Ruth started about a year ago, determined to fulfill her dream of becoming an actor. Today, over 70 lbs lighter; and with a confidence hard to find, Ruth went from apprentice to inspiration. It doesn't surprise me how easy she is getting roles and attention because her personality is simply contagious and uplifting. Thank you for your commitment and demonstration of "all things wanted from the heart are possible." I am proud to be part of your life. |
| The Roman Chair Challenge. |
| Two of my most amazing women took over the case of defying their fear for the Roman Chair. Jane and Cindy both initially thought they would never get used to it; however they were willing to try. The results? They outperformed most of the younger and more fit clients in posture and endurance. Kudos to you, both, for your consistent quest to do better, feel better and be a better "you." It takes some effort and some challenges; but at the end of the day it pays off with a bang! The knowing that you are better than you thought you were and that your fears will never stop you from getting what you want. |
Marlin, bella!
Henry.
My beloved Dedra!
Great friend, Mike!
